Can you put a carbon bike on a trainer?
I have been told a couple different things and I justed wanted some thoughts on it?
It's fine, there's no reason not to. As with just about any bike it's a good idea to cover the stem and headset with a towel. Otherwise you'll be fine.
Do yourself a favor and get the biggest fan you can blowing on your core. Otherwise the workout becomes counterproductive pretty quickly.
Please explain- cover the stem and headset with a towel?
Thank you
Just drape a towel over. You're probably going to want a towel somewhere, might as well drape it there where it's handy.
You'll be dripping sweat no matter how many fans you have and on a trainer that goes right onto the stem and headset, which can rust out or corrode, depending on what you have.
Do yourself a favor and get the biggest fan you can blowing on your core. Otherwise the workout becomes counterproductive pretty quickly.
+1 on the fan.
