seats and pedals

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Alright, here it is… took my “new” bike out for a real roll yesterday. Problem #1. While pedaling up greenfield, I noticed a definite break in movement in between pedal strokes. Going clipless would be too expensive, so I’m thinking cheap, but durable clips. Any recommendations?
Problem #2. Numb-ish legs and feet. Already the seat is pretty narrow, but I wonder if I should get a skinnier one so as not to obstruct blood flow or to interfere with the sciatic nerve. Ideas?

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